Mind

Take control of your life with quick and easy hacks to make you braver, kinder and more resilient.

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Mind

Friendship 101

KIT’s 3 top tips for what to do when a good friendship goes bad.

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Mind

Don’t Sweat It

Are worried thoughts stopping you from having fun?

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Mind

A Powerful Apology

We’ve all behaved poorly sometimes – it’s what you do next that counts.

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Mind

How to build healthy friendships online

Learn how to be aware of the Internet’s pitfalls and create healthy online friendships.

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