The best mountaineers in the world tell us that overcoming obstacles and reaching new peaks is as much a mental game as a matter of muscle –...
Capturing the beauty of nature through wildlife photography is a fulfilling and exciting pursuit. But for those starting out, it can be tricky to...
Alexander Bell, a young artist based in Norwich, UK, has always been passionate about depicting animals in his work. But in recent years, this...
Have you ever dreamed of escaping to a cabin in the woods and surviving there with only the bare necessities?
Let us leave behind the world of humans, stepping into an eerie realm: a small corner of western Poland, near the town of Gryfino, where a...
Talking to a tree is not usually a very fruitful experience, but despite looking like lonesome beings, trees have lots of ways to chat to each...
Miranda Gibson spent over a year living in a tree without putting her feet on the ground even once. Why? To save Tasmania's ancient forests from...
Head outside and immerse yourself in the healing magic of mother nature.
You don’t need loads of time to reap the benefits of mindfulness. You can create a calm mind, raise your awareness, and become more present…...
Whether you enjoy a book or not, reviewing it from a personal perspective is a great way to see a story afresh. Amber from Teen Breathe tells us...
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Stepping into the kitchen can offer mindful and meditative moments. Let’s try a little cooking therapy to bring a sense of calm to our often...
Don’t let hang-ups about grammar or punctuation put you off – writing is good for the soul, and done freely there’s no easier...
