In this issue, we help you fill up your happiness tank and thrive! Discover how to take on a bad day, learn the art of jiu-jitsu, and find out why Aussie Rules will be your new favourite sport. Learn how helicopters fly and find out how you can help protect wildlife this summer. It’s all in the new issue of KIT, so get comfy in your favourite spot outdoors and enjoy!
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More inspiring stories
What’s in a wilderness photographer’s backpack?
Capturing the beauty of nature through wildlife photography is a fulfilling and exciting pursuit. But for those starting out, it can be tricky to...
Animal justice
Alexander Bell, a young artist based in Norwich, UK, has always been passionate about depicting animals in his work. But in recent years, this...
Alone in the woods
Have you ever dreamed of escaping to a cabin in the woods and surviving there with only the bare necessities?
No straight answers in the crooked forest
Let us leave behind the world of humans, stepping into an eerie realm: a small corner of western Poland, near the town of Gryfino, where a...
Tree talk 101
Talking to a tree is not usually a very fruitful experience, but despite looking like lonesome beings, trees have lots of ways to chat to each...
An Eco Warrior's Tassie treehouse
Miranda Gibson spent over a year living in a tree without putting her feet on the ground even once. Why? To save Tasmania's ancient forests from...
More inspiration from our mindful collective
Wonder walk
Head outside and immerse yourself in the healing magic of mother nature.
Micro mindfulness
You don’t need loads of time to reap the benefits of mindfulness. You can create a calm mind, raise your awareness, and become more present…...
Telling Tales
Whether you enjoy a book or not, reviewing it from a personal perspective is a great way to see a story afresh. Amber from Teen Breathe tells us...
A peaceful pause
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Cooking with love
Stepping into the kitchen can offer mindful and meditative moments. Let’s try a little cooking therapy to bring a sense of calm to our often...
Write on
Don’t let hang-ups about grammar or punctuation put you off – writing is good for the soul, and done freely there’s no easier...
Browse all KIT previous issues
‹ swipe to view previous issues ›
Recommended Stories
What’s in a wilderness photographer’s backpack?
Capturing the beauty of nature through wildlife photography is a fulfilling and exciting pursuit. But for those starting out, it can be tricky to...
Animal justice
Alexander Bell, a young artist based in Norwich, UK, has always been passionate about depicting animals in his work. But in recent years, this...
Alone in the woods
Have you ever dreamed of escaping to a cabin in the woods and surviving there with only the bare necessities?
No straight answers in the crooked forest
Let us leave behind the world of humans, stepping into an eerie realm: a small corner of western Poland, near the town of Gryfino, where a...
Tree talk 101
Talking to a tree is not usually a very fruitful experience, but despite looking like lonesome beings, trees have lots of ways to chat to each...
An Eco Warrior's Tassie treehouse
Miranda Gibson spent over a year living in a tree without putting her feet on the ground even once. Why? To save Tasmania's ancient forests from...